What to Eat When You’re Pregnant and Vegetarian: The complete guide to healthy eating
Format: Paperback / softback
Publisher: Pearson Education Limited
Published: 6th Jun '13
As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development. What to Eat When You’re Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.
|Dimensions||14 × 133 × 199 mm|