What the Health: The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best

Eunice Wong, Keegan Kuhn, Kip Andersen

Format: Paperback / softback

Publisher: BenBella Books

Published: 03-01-2019

£15.99

Gift Wrapping – our gift wrapping option will be back soon

Have your books hand wrapped in our bespoke tissue paper with our kite sticker to tie it all together.

Description

The definitive, stand-alone companion book to the acclaimed documentary-now with 50 plant-based recipes and full-color photos to help you start changing your health for the better There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take readers on a science-based tour of the hazards posed by consuming animal products-and what happens when we stop. What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically-and profitably-ill. Plus, discover 50 recipes to help you reclaim your life and health, including: Creamy MacPB&J SmoothieWinter Lentil and Pomegranate Salad Mom’s Ultimate Vegan Chili Black Bean Fudgy BrowniesBaked Apple Crumble with Coconut Cream If the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There’s a health revolution brewing. What the Health is your invitation to join.

Additional information

Dimensions 152 × 229 mm
Page Count 384