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Home / Gift books / UnLonely: How to Feel Less Isolated, Make Connections and Live a Life You Love

UnLonely: How to Feel Less Isolated, Make Connections and Live a Life You Love

Claire Chamberlain

Format: Hardback

Publisher: Summersdale Publishers

Published: 13-08-2020

£8.99

In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

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SKU: 9781787835443

Categories: Coping with loneliness / solitude, Coping with personal, social and health topics, Gift books, Self-help, personal development and practical advice
  • Description
  • Additional information

Description

You’re not alone in feeling lonely In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

Additional information

Dimensions 111 × 154 mm
Page Count 160

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