Trusting the Gold

Learning to nurture your inner light

Tara Brach author

Format:Hardback

Publisher:Ebury Publishing

Published:3rd Jun '21

£12.99

Available for immediate dispatch.

Trusting the Gold cover

'One of the leaders in the world of meditation' Forbes

'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff

Within us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach shares personal stories and valuable practices to release layers of doubts and fears and allow the light of your natural loving awareness to shine freely.

The meditation guru and podcast superstar * Guardian *

ISBN: 9781846046995

Dimensions: 186mm x 135mm x 18mm

Weight: 342g

176 pages