This Is Not a Diet Book: A User’s Guide to Eating Well

Bee Wilson

Format: Paperback / softback

Publisher: HarperCollins Publishers

Published: 29-12-2016

£6.99

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’

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SKU: 9780008225766

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Description

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’ This Is Not A Diet Bookis a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.

Additional information

Weight 0.17 kg
Dimensions 13 × 130 × 185 mm
Page Count 160