Ten Steps of Positive Ageing, The: A handbook for personal change in later life

Guy Robertson

Format: Paperback / softback

Publisher: Bloomsbury Publishing PLC

Published: 05-03-2020

£14.99

Gift Wrapping – our gift wrapping option will be back soon

Have your books hand wrapped in our bespoke tissue paper with our kite sticker to tie it all together.

Description

Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently.

Additional information

Weight 0.244 kg
Dimensions 135 × 216 mm
Page Count 224