Simply Good For You
100 quick and easy recipes, bursting with goodness
Format:Hardback
Publisher:Penguin Books Ltd
Published:26th Dec '19
Should be back in stock very soon
Nutritionist to the stars, Amelia Freer, shows you how to build and maintain a healthy lifestyle using simple ingredients and recipes.
Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty
'100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO
'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE
The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer
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Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.
In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.
Recipes include:
· BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars
· LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters
· DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad
· SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble
Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.
10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675
Now we can all get Amelia's nutritional expertise in this beautiful cookbook with 100 quick and easy recipes for varied and tempting dishes that really are good for us * Mail Online, The best healthy cookbooks *
Superstar nutritionist Amelia Freer's fourth book contains 100 light and colourful recipes from Lentil and Lemon Chicken Salad to Vegetable & Feta Fritters and Prawn Skewers with Herbed Broccoli Rice. Tasty stuff * Metro *
Quick and easy recipes that hit the right nutritional spot * Sunday Telegraph *
If you don't have the time or inclination to spend hours in the kitchen (who does?) but still want some healthy, wholesome recipes, look no further than Simply Good For You * Healthista *
Amelia Freer's fad-free diet plans are a hit with the A-list. The recipe collection is a record of everything Freer's been feeding her family for the last two years * Evening Standard *
100 recipes that have speed, ease, affordability and balanced nourishment as their watchwords * Waitrose Weekend *
Crammed with simple, idiot-proof recipes. Does exactly what it says on the tin * Evening Standard *
Amelia makes healthy food simple and accessible. You'll be feeling good in more ways than one * Women's Health *
I am all for simple recipes that are easy to follow and her dishes are packed with flavour * Aldo Zilli, Daily Express *
Eating what's good for you doesn't have to be complicated, as these delicious recipes demonstrate * Sainsbury's Magazine *
ISBN: 9780241414682
Dimensions: 254mm x 198mm x 28mm
Weight: 1133g
288 pages