RHS Your Wellbeing Garden

How to Make Your Garden Good for You - Science, Design, Practice

Royal Horticultural Society (DK IPL) author Professor Alistair Griffiths author Matthew Keightley author Annie Gatti author Zia Allaway author

Format:Hardback

Publisher:Dorling Kindersley Ltd

Published:6th Feb '20

£16.99

Available for immediate dispatch.

RHS Your Wellbeing Garden cover

Understand why gardens and gardening are good for you, and transform your own outside space into a wellbeing paradise - that helps our planet too

Your garden could be even better for you.

Discover...
How certain plants can form a barrier against air and noise pollution
Which birdsong alleviates anxiety
How plants can help to save energy
Why green is so good for us

Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space.

With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.

RHS Your Wellbeing Garden helps break down each element of how to build a healing, nourishing garden and sustainable garden to allow people to revel in nature while having the environment's best interests at heart * Coast *

ISBN: 9780241386729

Dimensions: 240mm x 204mm x 25mm

Weight: 839g

224 pages