Radical Acceptance: Awakening the Love that Heals Fear and Shame

Tara Brach

Format: Paperback / softback

Publisher: Ebury Publishing

Published: 28-08-2003

£14.99

‘An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion’ Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering.

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Description

‘An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion’ Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

Additional information

Weight 0.346 kg
Dimensions 26 × 135 × 216 mm
Page Count 352