A Practical Guide to Sports Psychology
Play Stronger, Better, Happier
Format:Paperback
Publisher:Icon Books
Published:8th Feb '18
Currently unavailable, our supplier has not provided us a restock date
Improve your performance and achieve your goals.
Become fitter and stronger, relieve stress and anxiety, and recover from injury faster and more effectively with tips from sport psychology.
Whether you're looking to make exercise a habit or to perform better in your sport - whatever your level -this Practical Guide employs proven techniques to train your mind, help you to feel better and smash your exercise goals.
ISBN: 9781785783272
Dimensions: 168mm x 118mm x 14mm
Weight: 141g
224 pages