• Shop
    • Shop Home
    • My account
    • Signed Editions
    • Gift Cards & Merchandise
    • Magazines
    • Stationery, Cards & Children’s Toys
    • Board Games
    • Donation Page for Local School Libraries
  • Subscription Boxes
  • Recommendations & Posts
  • Events
  • Contact
  • About
The Portobello Bookshop — An Independent Bookshop in Portobello, Edinburgh
MENU
  • Shop
    • Shop Home
    • My account
    • Signed Editions
    • Gift Cards & Merchandise
    • Magazines
    • Stationery, Cards & Children’s Toys
    • Board Games
    • Donation Page for Local School Libraries
  • Subscription Boxes
  • Recommendations & Posts
  • Events
  • Contact
  • About
0
Home / Women's health / Our Hormones, Our Health: how to understand your hormones and transform your life

Our Hormones, Our Health: how to understand your hormones and transform your life

Alexandra Roesch, Dr Susanne Esche-Belke, Dr Suzann Kirschner-Brouns

Format: Paperback / softback

Publisher: Scribe Publications

Published: 8th Mar '21

£16.99

Have your books hand wrapped in our bespoke packaging with our kite sticker to tie it all together.

— OR —

SKU: 9781913348397

Categories: Coping with ageing, Coping with personal, social and health topics, Endocrinology, Popular medicine and health, Women's health
  • Description
  • Additional information

Description

A handbook for how we can use the power of our hormones to master any stage of life. Joint pain, weight gain, migraines, acne, sleepless nights, loss of libido – all of these and more can be caused by hormone imbalances. Our health is impacted by our hormones all the way through our lives. So why do we often assume they’re mainly ‘a menopause thing’, and wait until hot flushes arrive before we take them seriously? The truth is that many women find that their hormone-related symptoms aren’t acknowledged, despite the impact they can have, years before menopause hits, on almost every aspect of their lives. With advances in medical science, however, effective new treatment options are available, including modern hormone replacement therapy (HRT), diet, and exercise. So why don’t more of us know that help is at hand? Why are we still being told that we have to put up with these conditions? Our Hormones, Our Health is written by two doctors who draw on their experience as practitioners, and as women. With the aid of pioneering research from epigenetics, stress medicine, nutritional medicine, and modern HRT, they show us how women can live with health and happiness – no matter what their age.

Additional information

Dimensions 23 × 135 × 210 mm
Page Count 320

Related products

  • Hormonal: A Conversation About Women’s Bodies, Mental Health and Why We Need to Be Heard

    Hormonal: A Conversation About Women’s Bodies, Mental Health and Why We Need to Be Heard

    Eleanor Morgan - Paperback / softback
    £13.99

    Sorry, temporarily out of stock


  • Run for Your Life: Mindful Running for a Happy Life

    Run for Your Life: Mindful Running for a Happy Life

    William Pullen - Paperback / softback
    £12.99

    Sorry, temporarily out of stock


  • What to Eat When You’re Pregnant and Vegetarian: The complete guide to healthy eating

    What to Eat When You’re Pregnant and Vegetarian: The complete guide to healthy eating

    Rana Conway - Paperback / softback
    £9.99 Add to basket
  • Oestrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives – Without Raising the Risk of Breast Cancer

    Oestrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives – Without Raising the Risk of Breast Cancer

    Avrum Bluming, Carol Tavris PhD, MD - Paperback / softback
    £13.99 Add to basket

Info

  • Accessibility
  • Terms and Conditions
  • Privacy Policy
  • Jobs

Opening Hours

We’re open 7 days a week, 10am to 6pm. Our usual delivery time is 3-5 days.

Our online shop offers Click & Collect from our premises on Portobello High Street, as well as delivery direct to you.

Join Our Mailing List

Sign up to receive invitations to our events and be notified of exciting updates, signed stock news and book launches.

The Portobello Bookshop
46 Portobello High Street
Edinburgh
EH15 1DA

0131 6296756

© The Portobello Bookshop Ltd 2022. All rights reserved.

Company Registered Number: SC722514 VAT Number: 319943865
Create a new list

EU Customers: We are making changes to our website and will be reactivating EU shipping in August 2022! We apologise for the inconvenience. Please check back soon. Dismiss