Mindful Origami

Paper Block Plus 64-Page Book

Mari Ono author

Format:Paperback

Publisher:Ryland, Peters & Small Ltd

Published:2nd Feb '21

£9.99

Available for immediate dispatch.

Mindful Origami cover

Featuring a 64-page book, plus 250 sheets of origami paper, try this collection of 15 origami models designed for mindfulness practice.

The therapeutic effects of origami are well known in Japan and by focusing on the experience of creating beautiful paper flowers, objects, animals and more, this collection of 15 projects will guide you on a path to connectedness, awareness and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle – it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, 250 pieces of origami paper are provided, including a selection of sheets you can colour in yourself – another activity proven to elicit a calming response in the body.

Ready to help you practise what is one of craft's most fulfilling forms - PaperCrafter

ISBN: 9781800650084

Dimensions: unknown

Weight: 586g

64 pages