Meal Prep King Plan, The: Save time. Lose weight. Eat the meals you love

Meal Prep King

Format: Hardback

Publisher: Penguin Books Ltd

Published: 31st Dec '20

£20.00

Gift Wrapping – our gift wrapping option will be back soon

Have your books hand wrapped in our bespoke tissue paper with our kite sticker to tie it all together.

Description

Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best – the easy way!’If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further’ 5***** Reader ReviewAS SEEN ON THE ONE SHOW________Healthy, satisfying food has never been easier or more rewarding.With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don’t compromise on taste.Inside you’ll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.With favourites like . . .- Fully Loaded Dirty Fries – Piri-Piri Chicken- Chinese-Style Pork- Korean Beef Noodles- Breakfast Yoghurt Jars- Burrito Bowls- Thai Curry. . . you’ll enjoy your food more than ever!This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.________’I am blown away at the tastiness of these recipes! I feel loads healthier and happier! I can’t put it down’ 5***** Reader Review’The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style’ Best’I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I’m yet to find a meal I don’t want to try’ 5***** Reader Review’Tasty, batch-cooked recipes’ Heat

Additional information

Weight 0.906 kg
Dimensions 20 × 198 × 254 mm
Page Count 224