Labyrinth Meditations: Labyrinths for Mindfulness, Meditation and Centering

Description

A labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey we take in life. By following a path that is meandering yet purposeful, we visit our own centre, and then back again – out into the world – with the new-found wisdom we have gained.Including 10 guided meditations and 30 unique labyrinths, Labyrinth Meditations will release you from the stress of day-to-day life and help you to discover inner peace, wisdom and strength.