How To Practise

The Way to a Meaningful Life

Dalai Lama author

Format:Paperback

Publisher:Ebury Publishing

Published:7th Jan '21

£9.99

Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.

This paperback is available in another edition too:

How To Practise cover

'The Dalai Lama is the most influential person in the world' Time

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.

How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

A symbol of serenity, a spiritual leader second only to the Pope * Independent *
The Dalai Lama is the most influential person in the world * Time *
He draws crowds that no other spiritual leader or politician could hope to match...he seems to look at life in a different way to everyone else * The Times *

ISBN: 9781846046414

Dimensions: 198mm x 128mm x 14mm

Weight: 167g

240 pages