How to Connect
Format:Paperback
Publisher:Ebury Publishing
Published:6th Aug '20
£6.00
Available for immediate dispatch.
The new book in the popular 'How to' series from the father of mindfulness.
‘The monk who taught the world mindfulness’ Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
‘The monk who taught the world mindfulness’ Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
The father of mindfulness * Irish Times *
Thich Nhat Hanh is a holy man ... a scholar of immense intellectual capacity -- Martin Luther King
Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth -- The Dalai Lama
The monk who taught the world mindfulness -- Time
ISBN: 9781846046568
Dimensions: 156mm x 111mm x 10mm
Weight: 80g
128 pages