Happy Inside

How to harness the power of home for health and happiness

Michelle Ogundehin author

Format:Hardback

Publisher:Ebury Publishing

Published:30th Apr '20

Should be back in stock very soon

Happy Inside cover

This practical guide offers essential steps to transform your home into a sanctuary. Happy Inside helps you create a space that enhances well-being.

In Happy Inside, Michelle Ogundehin presents a transformative guide to creating a home that nurtures your well-being. Through insightful advice and practical steps, she encourages readers to embrace their living spaces as essential components of their overall happiness. Whether you own or rent, live in a small apartment or a spacious house, Ogundehin shows that anyone can cultivate an environment that reflects their true self and promotes a sense of calm and joy.

The book covers a wide range of topics, from maximizing natural light and space to selecting the right furniture that fosters comfort and connection. Ogundehin emphasizes the importance of a well-thought-out dining area, the significance of play in home design, and how every room can contribute to a happier lifestyle. With her blend of Buddhist philosophy, mindfulness, and color psychology, Happy Inside serves as a comprehensive resource for anyone looking to enhance their living experience.

By the end of this enlightening read, you will not only understand how to design your home but also how to align it with your inner self. This guide is a call to action for the healthy home revolution, reminding us that our surroundings have a profound impact on our mental and emotional well-being. Happy Inside is more than just a home improvement book; it’s a pathway to a more fulfilled and joyful life.

I love this book. Strong, clever, intelligent advice with soul. -- Mary Portas
A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are. -- Fearne Cotton
A happy home is a fundamental building block of happiness, and Michelle's book is an essential, step-by-step guide to creating a home we love. -- Arianna Huffington, Founder & CEO, Thrive Global
A must-have read for anyone looking to improve not just their home but also their quality of life within it. -- Matthew Williamson
Practical guidance on making the most of what we have in order to find inner calm and outer contentment * ELLE Decoration UK *

ISBN: 9781529105551

Dimensions: 227mm x 167mm x 30mm

Weight: 854g

304 pages