Growing Mindful

Explorations in the Garden to Deepen Your Awareness

Joann Calabrese author

Format:Paperback

Publisher:Llewellyn Publications,U.S.

Published:1st Feb '21

£17.99

Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.

Growing Mindful cover

Discover the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Growing Mindful presents an abundance of meditation practices you can use while inhabiting any green space. Joann Calabrese shows you how to engage with earth energies and the present moment using the natural world as your portal. This inspiring book features dozens of awareness-boosting activities rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, 52 plants to mindfully connect with every week of the year, and heart-centred explorations of garden correspondences. Growing Mindful helps you deepen your spirituality and nurture a unique practice.

ISBN: 9780738764771

Dimensions: unknown

Weight: unknown

288 pages