Feeding Your Demons
Ancient Wisdom for Resolving Inner Conflict
Format:Paperback
Publisher:Hay House UK Ltd
Published:2nd Nov '09
£14.99
Available for immediate dispatch.
Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become.
Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.
Tsultrim Allione has done a masterful job of translating ancient and fascinating methods to heal modern emotional traumas. Daniel Goleman, author of Emotional Intelligence
ISBN: 9781848501737
Dimensions: 215mm x 135mm x 22mm
Weight: 305g
288 pages