Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
Tsultrim Allione
Format: Paperback / softback
Publisher: Hay House UK Ltd
Published: 2nd Nov '09
£12.99
Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? This work explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, it weaves traditions from Tibet and the Western world to answers the problems that plague us.
Description
Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.
Additional information
Weight | 0.305 kg |
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Dimensions | 21 × 137 × 217 mm |
Page Count | 288 |