The Breakup Workbook

Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!

Kendra Allen author

Format:Paperback

Publisher:Adams Media Corporation

Published:13th Oct '22

£10.99

Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.

The Breakup Workbook cover

Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships.

Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help.

This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there.

With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!

ISBN: 9781507219171

Dimensions: 191mm x 140mm x 15mm

Weight: 240g

208 pages