The A-Z of Mindfulness
How to Be More Present Every Day
Format:Hardback
Publisher:Octopus Publishing Group
Published:11th Jun '20
£8.99
Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.
Appreciate the little things
Believe in your personal power
Connect with nature
Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
ISBN: 9781787832732
Dimensions: unknown
Weight: unknown
128 pages