5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet

Celia Brooks

Format: Paperback / softback

Publisher: Pavilion Books

Published: 19-12-2013

£9.99

The essential recipe book for vegetarians following the 5:2 Diet. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

Gift Wrapping – our gift wrapping option will be back soon

Have your books hand wrapped in our bespoke tissue paper with our kite sticker to tie it all together.

Description

The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you’re cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

Additional information

Weight 0.22 kg
Dimensions 17 × 135 × 204 mm
Page Count 224