Tammy Fry Author

Tammy Fry is the daughter of Wally Fry, the founder of The Fry Family Food Company which is known internationally for its range of plant-based food products. She is a director at Fry’s, the director of marketing and communications of LIVEKINDLY Co, Fry’s global holding company, as well as the director of Meat Free Mondays Australia and South Africa. An avid crossfitter, 5th Dan Karateka and many times South African national champion, self-defence coach, surfer, business woman, public speaker, plant-based nutritionist and mum of two young boys, Tammy Fry embodies health and wellness. She was recently named in the top 8 women changing the world through food by Female First in the UK.