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Alex Barnard Author

Dr Cate Howell is a GP, therapist, educator and author. She had a Year 2000 Churchill Fellowship and completed a PhD on depression. In 2012, Cate was awarded the Order of Australia Medal for services to mental health. Cate currently works as a General Practitioner with Defence Health, and also has a private practice focusing on mental health and various teaching activities.

Alex Barnard is an educator and musician with a postgraduate degree in psychology. Alex has been passionate about mental health and wellbeing since he was a teenager, especially anxiety and depression prevention and intervention. He hopes to study Music Therapy and assist individuals to improve their mental health and wellbeing through music.