Be Your Best Self
Ten life-changing ideas to reach your full potential
Format:Paperback
Publisher:Allen & Unwin Aotearoa New Zealand
Published:4th Jan '24
Should be back in stock very soon
It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.
Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.
What sets this book apart from other wellness books is that it is rich in so many learnings on issues that impact so many women... It also offers the all important next steps on how to move forwards... If you follow Ballagh's words of wisdom, then you could save thousands on your own counselling sessions. - Rachel Grunwell. Thrive/Woman+
Be Your Best Self is a visual delight which can be read cover to cover, or flicked through for precious nuggets. Plenty of wonderful, light hearted tools to enjoy, with real 'aha' moments along the way. - Karen Philipsen Brown. Beauty NZ Magazine
If you've never delved into the self-help genre, Be Your Best Self is the ideal place to start!Rebekah expertly blends insights and tips with her trademark illustrations to help yourealise your potential.- Andrea Molloy. NZ Booklovers
ISBN: 9781991006011
Dimensions: 235mm x 155mm x 24mm
Weight: 400g
272 pages