Mindfulness For Beginners

100 Essential Meditations to Reduce Your Stress, Anxiety Relief, Overcome Depression: Guided Meditations for Creating Balance & Inner Strength for Improving Mental Health

Rafael Kain author

Format:Paperback

Publisher:Personal Development Publishing

Published:16th Nov '18

Currently unavailable, and unfortunately no date known when it will be back

Mindfulness For Beginners cover

This paperback, "Mindfulness For Beginners" from Rafael Kain, was published 16th November 2018 by Personal Development Publishing.

ISBN: 9781989120149

Dimensions: 229mm x 152mm x 9mm

Weight: 236g

172 pages