Snack Power
200+ delicious snacks to keep you healthy, happy and lean
Format:Paperback
Publisher:Murdoch Books
Published:7th Jan '21
Should be back in stock very soon
Don't hate on snacks! This is your one-stop guide to smart snacking.
If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without being derailed.
Snack Power features 225 delicious recipes from Tiffiny Hall's TIFFXO fitness program, including:
the best pre- and post-workout snacks
snacks to eat according to your different moods
the best snacks for special occasions
snacks to satisfy the whole family
easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go.
These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before.
No matter what your goal - to have more energy, build lean muscle, lose weight or just satiate your hunger - there's always a smart way to snack!
ISBN: 9781922351067
Dimensions: unknown
Weight: 774g
272 pages