Mindfulness Workbook: Reproducible activities for developing positive mental health skills
Ester Leutenberg author Kathy Khalsa author
Format:Paperback
Publisher:Loggerhead Publishing Ltd
Published:29th May '20
Should be back in stock very soon
A reproducible activity workbook for developing positive mental health skills. Covering five essential areas - stay present, slow down, self-love, inner calmness and pay attention.
ISBN: 9781916186613
Dimensions: unknown
Weight: unknown
82 pages