Mindfulness Workbook: Reproducible activities for developing positive mental health skills

Ester Leutenberg author Kathy Khalsa author

Format:Paperback

Publisher:Loggerhead Publishing Ltd

Published:29th May '20

Should be back in stock very soon

Mindfulness Workbook: Reproducible activities for developing positive mental health skills cover

A reproducible activity workbook for developing positive mental health skills. Covering five essential areas - stay present, slow down, self-love, inner calmness and pay attention.

ISBN: 9781916186613

Dimensions: unknown

Weight: unknown

82 pages