Pressure

This insightful examination delves into the psychological pressures athletes face during penalty shootouts, exploring why some excel while others falter. It features interviews with top players and valuable performance insights.

Pressure by Geir Jordet delves into the psychological challenges faced by footballers during the high-stakes environment of penalty shootouts. The book examines why even the most skilled athletes can falter under pressure, offering a detailed analysis of the mental and physical responses triggered in these critical moments. With a foreword by Arsène Wenger, it is positioned as an essential guide for players and managers alike, particularly in the context of major tournaments like the European Championships.

Jordet draws on over two decades of research in sports psychology to dissect the intricate dynamics of performance under stress. He explores the intense emotions and mental processes that athletes experience as they approach the penalty spot, highlighting the stark contrast between those who thrive and those who struggle. Through vivid case studies and exclusive interviews with renowned players like Erling Haaland and Marcus Rashford, the book provides a behind-the-scenes look at the pressures of professional football.

Moreover, Pressure emphasizes the significance of seemingly minor decisions that can ultimately determine success or failure in crucial moments. Jordet's insights not only enhance our understanding of the psychological aspects of sport but also offer valuable lessons applicable to various high-pressure situations in life. By the end of the book, readers will gain a deeper appreciation for the complexities of handling pressure and the mental strategies that can lead to triumph when it matters most.