The Subtle Art of Caring

Promoted through the author's website (https://www.riverwolton.co.uk) Paid targeted digital advertising Pre-Publication Trade Advertising Book campaign with associated Buddhist groups, centres and retreat centres. Publicized through newsletter and social media Book launch tour through the UK and in the USA. Pitch for print and online reviews in Buddhist and national media Author Twitter: www.twitter.com/riverwolton Author Instagram: www.instagram.com/river.wolton/

The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. Writer, activist, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated, and with exercises and meditations.An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections