Feel Good Gardening

This book provides a month-by-month guide to gardening, promoting mindfulness and well-being through engaging activities for all ages.

In Feel Good Gardening, readers are invited to explore the therapeutic benefits of gardening throughout the year. Engaging with soil not only cultivates plants but also fosters clarity of thought and enhances well-being. This book emphasizes the joy found in simple, mindful activities that connect us with nature. Each month presents a unique opportunity to engage in gardening tasks that align with the seasonal rhythm, encouraging readers to immerse themselves in the beauty of the natural world.

From sowing seeds in the vibrant month of April to the satisfying harvest of pumpkins in October, Feel Good Gardening provides a month-by-month guide filled with easy-to-follow instructions. The activities are designed to inspire individuals, particularly children, to step outside and embrace the changing seasons. Each chapter highlights specific tasks that are both enjoyable and educational, making gardening accessible to everyone.

The book not only serves as a practical guide but also as a source of inspiration for families looking to bond over gardening. With its focus on mindfulness and connection to nature, Feel Good Gardening encourages readers to appreciate the small moments that gardening offers, fostering a deeper appreciation for the environment and enhancing overall happiness throughout the year.