Sobering

Lessons Learnt the Hard Way on Drinking, Thinking and Quitting

Melissa Rice author

Format:Paperback

Publisher:Duckworth Books

Published:25th Feb '21

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Sobering cover

The journey in Sobering reveals a powerful story of addiction and recovery, highlighting the importance of mental health and personal growth.

In Sobering, the author shares a candid and compelling narrative about her journey from social drinking to addiction. With a blend of humor and raw honesty, she reflects on the moments that led her to rely on alcohol as a crutch, describing how it transformed her life. The story unfolds from her experiences as a troubled teenager in Liverpool to her life as a schoolteacher and, ultimately, to her struggles with alcoholism. Each phase of her life reveals the complexities of addiction and the deep-seated mental health issues that often accompany it.

Throughout Sobering, the author emphasizes the importance of addressing mental health challenges as a pathway to recovery. By drawing on her own experiences and insights gained from rehabilitation specialists and fellow recovering addicts, she offers valuable advice and encouragement to those facing similar battles. The narrative is not just a personal account; it serves as a beacon of hope for anyone grappling with their relationship with alcohol.

The book's mission is clear: to help individuals recognize their struggles with drinking and to provide them with the tools necessary for recovery. As she recounts her journey, the author aims to dismantle the stigma surrounding addiction and inspire others to seek help. Sobering is a heartfelt reminder that recovery is possible and that understanding oneself is the first step toward healing.

‘Unique, honest, witty, occasionally shocking, you need this uplifting, amazing book in your life.’ Steve Bland, You, Me and the Big C ǀ ‘Melissa’s unique combination of authenticity, personal experience and humour makes for an incredibly refreshing take on addiction and recovery. A much-needed book that will help individuals to find hope and society to rethink substance misuse.’ Shahroo Izadi, author of The Kindness Method

ISBN: 9781912836673

Dimensions: unknown

Weight: unknown

320 pages