The Natural Self

30+, those with a base interest in mindfulness and meditation, for example yoga instructors/ practitioners, homoeopathists and herbalists who work closely with nature, anyone looking to reconnect with themselves and the world to move away from unwanted stress. Buzzwords: Mindfulness, Nature, Soulfulness, Ecopsychology, Musings, Environment, Photography, Body, Mind, Soulful living, Soul initiation, Meditation, Journal, Poetry.

Self-help book integrating eco-psychology and other practices to enrich the mind and soul.Living in a world where it may appear we have everything, do you still find yourself longing for something else, something more meaningful? This lack can be identified as a disconnection from our self, each other, nautre and our deepest purpose; a fracture resulting from aspects of our modern life, driving us towards materialism, consumption and other modes of unsatisfying ego fulfilmet. These fixes often do the opposite of what they seem to offer. The Natural Self is a book that seeks to offer a tonic to this. It combines eco-psychology, holistic nature-based practices and the benefits of a life lived closer to nature to create a series of poetic musings and journalistic prose on the self and our relationship to the world. Join Rhonda Brandrick and Michéal Connors on their journey to rediscovering soulfulness through rooting into the wisdom and trustworthiness and resourses for living offered by the natural world.