The Why
Healthy habits for an epic life
Format:Paperback
Publisher:Murdoch Books
Published:9th Jun '22
Should be back in stock very soon
TUNE INTO THE WISDOM OF YOUR MIND, BODY AND SOUL.
In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.
Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life.
'Isabelle Cornish is living proof that you can always bounce back and find the strength to go further.' Mark 'Billy' Billingham, SAS Australia
'With practical advice and empowering support, you'll find a roadmap to your greatest adventure within these pages.'Shawn Stevenson, author of Eat Smarter and Sleep Smarter
ISBN: 9781911668152
Dimensions: unknown
Weight: 345g
280 pages