In The Zone
How Champions Think and Win Big
Format:Hardback
Publisher:Bonnier Books Ltd
Published:20th Apr '17
Currently unavailable, our supplier has not provided us a restock date
This hardback is available in another edition too:
- Paperback£12.99(9781911274575)
The secrets of peak performance and how to gain a champion's mindset, packed with over a hundred exclusive interviews with the world's top sports stars.
'You're so focused you know exactly what's going through your mind
and exactly where you are.' - Usain Bolt
'Those "edge" moments, like when you put an incredible lap all together,
are what keep me going.' - Lewis Hamilton
How did Novak Djokovic and Nadia Comaneci peak as the world watched?
'You're so focused you know exactly what's going through your mind
and exactly where you are.' - Usain Bolt
'Those "edge" moments, like when you put an incredible lap all together,
are what keep me going.' - Lewis Hamilton
How did Novak Djokovic and Nadia Comaneci peak as the world watched? How did Michael Phelps and Jessica Ennis-Hill see into their own future? How do champions suppress their fear of failure and find the belief to win? Can the greats even bend time and space when they push to the limit? What separates those who live their dreams from those who don't? What exactly is 'The Zone'? And how do you get there?
Drawing on over a hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, motorcycling to surfing, triathlon to the Paralympics, Clyde Brolin sets out to discover the secrets of true success.
In The Zone investigates with intelligence and clarity the mental traits that make champions, and reveals how anyone can reach the magical state of mind where sport's greatest achievements happen... The Zone.
'The magic lives inside every one of us, despite our struggles and our doubts.' - Cathy Freeman
This is a good, good book, and it gets better the more you dive into it. -- Chris Evans * Radio 2 *
Clyde Brolin truly captures the passion I experienced and translates it into words... In The Zone is one hell of a book! -- Edwin Moses, Olympic 400m hurdles gold medallist, who went unbeaten for nearly ten years
Remarkable stories and insights. In The Zone's fascinating collection of interviews draws out the simple attributes required to achieve incredible results. This succinct and exciting message deserves to be successful. -- Andy Green, World Land Speed Record Holder and driver for Project Bloodhound
Best 'zone' book ever ... beautifully written, and a must-read for all aspiring sports stars everywhere -- Don Macpherson, Sports Psychologist
The joy is that you know you'll delve into the mind of yet another big name when you turn the page, but you never know who is next... A must-read for anyone who craves a deeper understanding of how the three-pound lump in a sportsperson's head can be controlled. * Autosport Magazine *
In this fascinating read, Clyde Brolin reminds us just how powerful our mind is. The descriptions of being in the Zone are almost spiritual and Brolin uncovers fantastic nuggets of advice for those who "dare to dream". This book is hard to put down. * Love Tennis Blog *
ISBN: 9781911274551
Dimensions: 240mm x 162mm x 30mm
Weight: 565g
304 pages