You Are More Than You Think
The return to your authentic self
Format:Paperback
Publisher:Right Book Press
Published:17th Apr '14
Should be back in stock very soon
This insightful book encourages readers to explore their identities and reconnect with their authentic selves, emphasizing the brain's adaptability.
In You Are More Than You Think, Andrew Jenkins invites readers to embark on a profound journey of self-discovery. He explores the concept of the 'acquired self', a term he uses to describe how external influences shape our identities and perceptions. Through this exploration, Jenkins delves into the remarkable plasticity of the human brain, illustrating how we can rewire our thoughts and behaviors to reconnect with our true selves. The book emphasizes the importance of understanding how societal expectations and personal experiences can lead us away from our authentic identities.
Jenkins poses thought-provoking questions that many individuals grapple with, such as the feeling of life slipping away or the sense of not living up to one's potential. He articulates the common struggle of feeling disconnected from one's true self and provides insights into how these feelings manifest. By addressing these concerns, You Are More Than You Think serves as a guide for readers seeking fulfillment and happiness in their lives.
Ultimately, Jenkins empowers readers with practical strategies to reclaim their authenticity. He emphasizes that through conscious effort and understanding of our brain's adaptability, we can reshape our lives. This engaging narrative not only enlightens but also inspires those who wish to lead more meaningful, effective, and joyful lives, reinforcing the idea that we all possess the capacity for transformation.
"As human beings we tend to be creatures of habit, some of those habits support us and some de-rail us. Our thoughts, feelings, beliefs and behaviours create our world. Andrew's own story is inspirational, he is living proof that you can change your conditioning and reinvent your life. By reading You Are More Than You Think, Andrew helps you learn in days what could take decades to discover. I was blown away by the content in this book, Andrew has left no stone unturned. It really is a one stop shop for personal development. If you want to have more, become more and live a more authentic and fulfilling life, this is the book for you." Bev James, CEO of The Coaching Academy, Best Selling Author of Do it! or Ditch it. ---------------"The author has created a piece which is both a workbook for, and an exploratory journey towards, the 'authentic self'. This journey not only includes time-honoured approaches from NLP, hypnotherapy, coaching and others - cutting-edge research such as; the latest developments in the field of neuroplasticity, and the mind - body connection, will take you into new dimensions giving potential for rapid change. There is clear demonstration of the author 'walking the talk', as Andrew shares his own journey and connects this with the tools for change he is presenting. I particularly liked the inclusion of Andrew's own naturalistic artwork and diagrams that personalise the whole reading experience. This book was surprising, revealing itself as more than a 'how to' approach, and became a fascinating journey about aligning our life's purpose with our true selves." Jason Fletcher, Principal at MindWorks Therapy Training ------------------ "If you've ever wondered if there was more to discover about yourself, then Andrew's book will take you on a fascinating journey where you will find out how to be and express more of the real you. A journey towards your authentic self." Roger Terry, Master NLP Trainer
ISBN: 9781909116078
Dimensions: 234mm x 156mm x 21mm
Weight: 603g
320 pages