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Emotional Resilience and Problem Solving for Young People

Promote the Mental Health and Wellbeing of Young People

George Robinson author Tina Rae author Barbara Maines author Nisha Nakaria author Patricia Velinor author

Format:Paperback

Publisher:Taylor & Francis Ltd

Published:1st Jan '99

Currently unavailable, and unfortunately no date known when it will be back

Emotional Resilience and Problem Solving for Young People cover

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to: * Understand the importance of mental health and wellbeing * Recognise the stresses that they, and other people, face * Develop effective managing strategies. The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes * Multiple intelligences * Self-esteem * Positive communication * Focusing on strong emotions * Stress and coping strategies * Making good decisions

ISBN: 9781906517021

Dimensions: unknown

Weight: 1240g

216 pages