Fast Fuel: Food for Triathlon Success
Delicious Recipes and Nutrition Plans to Achieve Your Goals
Format:Paperback
Publisher:Watkins Media Limited
Published:20th Oct '16
£12.99
Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.
THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for triathletes to achieve their goals, prevent injuries and fuel their body efficiently and effectively.
ISBN: 9781848993037
Dimensions: 188mm x 163mm x 17mm
Weight: 306g
224 pages