Happiness Now!

This insightful book offers profound wisdom on achieving true happiness, guiding readers to embrace joy in the present moment. Happiness Now! reveals practical tools for lasting fulfillment.

In Happiness Now!, Robert Holden, PhD, delves into one of the most sought-after goals in life: true happiness. This book serves as a beacon of hope and healing for those who find themselves caught in the relentless pursuit of joy, often overlooking the happiness that exists in the present moment. Through a blend of engaging stories, practical exercises, and thoughtful meditations, Holden encourages readers to pause and reflect on their understanding of happiness.

The author shares his innovative approach, developed through his work with The Happiness Project, providing readers with a unique framework for cultivating joy in their daily lives. With warmth and humor, Happiness Now! invites readers to explore their own beliefs about happiness and offers transformative insights that challenge conventional thinking. Through a combination of poetry and prayer, Holden creates a rich tapestry of wisdom that resonates deeply with those seeking fulfillment.

Ultimately, Happiness Now! is not just a guide to achieving happiness; it is a call to embrace self-acceptance, nurture loving relationships, and discover inner success. The book equips readers with the essential tools to unlock lasting joy, emphasizing that the journey towards happiness begins in the present moment, not in some distant future. By the end of this enlightening read, you will have learned valuable secrets to not only achieve happiness but to sustain it in your life.