Meditations for Mortals

Four weeks to embrace your limitations and make time for what counts

Oliver Burkeman author

Format:Hardback

Publisher:Vintage Publishing

Published:12th Sep '24

Should be back in stock very soon

This hardback is available in another edition too:

Meditations for Mortals cover

Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves.

Addressing the fundamental questions about how to live, it offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls ‘imperfectionism’. How can we embrace our non-negotiable limitations? Or make good decisions when there’s always too much to do? What if purposeful productivity were often about letting things happen, not making them happen?

Reflecting on ideas drawn from philosophy, religion, literature, psychology, and self-help, Burkeman explores practical tools and shifts in perspective. The result is a bracing challenge to much familiar advice, and a profound yet entertaining crash course in living more fully.

To be read either as a four-week ‘retreat of the mind’ or devoured in one or two sittings, Meditations for Mortals will be a source of solace and inspiration, and an aid to a saner, freer, and more enchantment-filled life. In anxiety-inducing times, it is rich in truths we have never needed more.

Thoughtful, level-headed and useful ... a book to meditate upon * The Times *
I'm sceptical about self-help - but a four-week 'mind retreat' changed me ... [Meditations for Mortals] teems with good sense, sensibly dispensed * i *
A bracing read ... I'd bet that his audience will finish it in one sitting ... uplifting * FT *
Illuminating ... Burkeman's insight [is] always clear-eyed and jargon-free ... reassuring and constructive * Guardian *
Full of wise advice on not getting overburdened by work * The Times *

ISBN: 9781847927613

Dimensions: 223mm x 141mm x 20mm

Weight: 322g

208 pages