Radical Acceptance
Awakening the Love that Heals Fear and Shame
Format:Hardback
Publisher:Ebury Publishing
Published:16th Nov '23
Should be back in stock very soon
This hardback is available in another edition too:
- Paperback£16.99(9780712601450)
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh
Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.
Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
I use Tara's meditations and she has changed my life, perhaps, more profoundly than anybody in my life * Maria Popova, Writer, Creator of The Marginalian *
An excellent book. I've recommended it to many, many people * Tim Ferriss, Podcaster and Bestselling author of The 4-Hour Work Week *
An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion * Thich Nhat Hanh *
ISBN: 9781846047688
Dimensions: 224mm x 145mm x 35mm
Weight: 486g
384 pages