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Having it All

A Man's Guide to Being Stronger, Fitter and Healthier

Dr Michael Apple author Rowena Gaunt author

Format:Paperback

Publisher:John Blake Publishing Ltd

Published:30th Jan '12

Currently unavailable, and unfortunately no date known when it will be back

Having it All cover

This reference book covers all aspects of men's health, not just another book about heart disease and prostate trouble, but the first mainstream book to look at all aspects of a man's life. It features sections on physical, sexual and mental health, as well as self-image and grooming and what you get out of being a "health hero". Written by both a man and a woman, topics range from diet and nutrition to fertility; from baldness to depression; from life insurance tests to how to avoid common infectious diseases. Using advice from expert organizations such as the British Heart Foundation, Save Our Sons (specialising in male cancer) and the Terence Higgins Trust, as well as Dr. Apple's experience as a GP, the book contains contemporary and detailed medical information. Combining quizzes, case studies and interviews with experts, all providing constant reassurance, this book should help any man who wants to develop all-round good health.

'The business... Good, down-to-earth information about mind, body and sexual well-being which anyone could understand' The Express 'Look no further - the handbook for every man who never worried about his health before, but really ought to' Claire Rayner

ISBN: 9781843580034

Dimensions: unknown

Weight: 263g

256 pages