Look Who's Here
Mindfully Me Book 3
Louise Shanagher author Rose Finerty author
Format:Paperback
Publisher:The Lilliput Press Ltd
Published:31st Mar '18
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Look Who’s Here by Louise Shanagher and Rose Finerty is the third book in a new series that addresses the rise in young children’s anxiety and stress in a practical and helpful way. Look Who’s Here helps children to see their thoughts and feelings as visitors simply passing by, and it encourages children to have a friendly attitude towards them. This book helps children to understand and manage difficult thoughts and emotions, encouraging them to relate to their feelings with mindfulness and self-compassion. Effective coping skills and techniques are introduced in a fun, accessible way. Workbook pages are also included that help parents and children work on the themes of the book together and reinforces the message of the story.
• ‘I was so impressed with [Louise and Rose] and the way they taught [that] I bought a bunch of books to take back with me to the U.S. … The meditation teachers that go through our Meditation Teacher Academy have really enjoyed [It’s Always There and Where is Happy?].’ – Sarah McLean, Director of the McLean Teacher Academy Institute • Working in mental health, I see the importance of helping children become more aware of their emotions and how teaching [children] about emotions from a young age helps them become more resilient and confident in later life … This book can assist children with naming emotions, and understanding what they are feeling and why … The message in this book is as beautiful as its illustrations and it manages to balance being a gorgeous book … with having a very positive and important message. – Nicola Dywer, health psychologist, on Where is Happy?
ISBN: 9781843517351
Dimensions: 216mm x 216mm x 75mm
Weight: 175g
24 pages