Real Punching
Format:Paperback
Publisher:Octopus Publishing Group
Published:15th Nov '98
Should be back in stock very soon
Hands are the most accessible, effective and natural tool available for use in self defence situations. This manual takes the reader step by step through the moves and techniques required to become competent in real punching. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include sparring, stances, the jab, the cross, footwork, defences, "cheeky" shots and hooks.
ISBN: 9781840240887
Dimensions: unknown
Weight: 155g
96 pages
2nd Revised edition