The Confidence Fix
Empowering Exercises to Build Your Self-Esteem
Format:Paperback
Publisher:Summersdale Publishers
Published:11th Apr '24
Should be back in stock very soon
Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.
Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to grow your self-assurance.
By working through the prompts and exercises in this workbook, you will be able to find your inner strength, develop your resilience and build your self-belief. With inspirational quotes and space for personal reflections, this beautiful and powerful workbook is here to encourage daily self-care and personal growth.
With the help of this book, you will learn to:
- Advocate for yourself, both in the workplace and at home
- Love yourself and what makes you unique
- Manage your worries and stresses
- Celebrate all your achievements
Whether you're struggling with imposter syndrome, have a fear of failure or simply lack the confidence to pursue your goals, this book will guide you to overcome these challenges and have the courage to achieve your dreams.
ISBN: 9781837993062
Dimensions: unknown
Weight: unknown
160 pages