The Mind Manual
Your Complete Mental Fitness Toolkit: Quick Reads edition
Format:Paperback
Publisher:Octopus Publishing Group
Publishing:10th Apr '25
£1.00
This title is due to be published on 10th April, and will be despatched as soon as possible.
THE SUNDAY TIMES BESTSELLER (December 2023)
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
ISBN: 9781804193129
Dimensions: unknown
Weight: unknown
96 pages