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Concentration

A Guide to Mental Mastery

Mouni Sadhu author

Format:Paperback

Publisher:Aeon Books Ltd

Published:25th Apr '23

Should be back in stock very soon

Concentration cover

This guide offers practical steps for cultivating concentration in meditation. Concentration helps readers deepen their spiritual journey effectively.

In the insightful guide Concentration, readers are introduced to the fundamental principles of controlling the mind. Written in a straightforward and engaging style, this book serves as a classic resource for anyone interested in the practice of meditation. The author emphasizes that without the ability to concentrate, meditation efforts may lead to frustration and stagnation, making it essential to cultivate focus for meaningful progress.

Concentration presents a series of practical steps designed to help individuals achieve the meditative state known as Samadhi. Rather than merely offering theoretical knowledge, the book encourages readers to actively engage in their spiritual journey. This hands-on approach allows individuals to experience the benefits of meditation firsthand, fostering a deeper understanding of the practice.

Through its accessible language and clear instructions, Concentration empowers readers to navigate their paths toward super consciousness. It serves as a valuable companion for both beginners and seasoned practitioners, providing tools and insights that can transform meditation from a passive activity into a profound exploration of the mind. By following the guidance laid out in this book, readers can cultivate a more focused and fulfilling meditation practice.


“Even if your only interest in concentration is learning how to take charge of your own life, the investment of time and energy is well worth making. If you seek the goal that Mouni Sadhu sought - the state of Samadhi, which he called ‘the superconsciousness of the future’ - the benefits to be gained are quite literally beyond your imagination. In either case, Concentration is a classic guide to the first vital steps on that path.”
John Michael Greer, author of The Occult Philosophy Workbook and The Sacred Geometry Oracle

ISBN: 9781801520430

Dimensions: unknown

Weight: unknown

252 pages