Breathe Like a Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Kira Willey author Anni Betts illustrator

Format:Paperback

Publisher:Welbeck Publishing Group

Published:4th Aug '22

Should be back in stock very soon

Breathe Like a Bear cover

A guide to mindfulness and meditation for children aged 4-8. The 30 simple and beautifully illustrated activities and mindfulness exercises within the book help children to manage their bodies, breath and emotions.

A guide to mindfulness and meditation for children aged 4-8. Through 30 simple, illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids to manage their bodies, breath and emotions.

'Beautifully illustrated and teaches children simple mindfulness techniques in a fun and engaging way' OM Yoga

Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8 years old.

The 30 simple and beautifully illustrated activities and mindfulness exercises within the book help children to manage their bodies, breath and emotions.

The exercises will help children feel calm and peaceful, make it easier to pay attention or give them a boost of energy when needed.

ISBN: 9781801292306

Dimensions: unknown

Weight: unknown

96 pages