Mindcrafting

'A much-needed book that shows clearly and expertly how to navigate our old age safely past the many hazards, both physical and mental, which may beset us. It shows how to achieve the abundant harvest of gifts which we can enjoy if we do this well. This book is packed with invaluable and practical knowledge, illustrated with illuminating case histories - a must read.' Joe Griffin AFBPsS, co-founder Human Givens therapy