This Is Your Spiritual Retreat

Charlotte Ager author Brian Leaf author Matt Oestreicher author

Format:Diary or journal

Publisher:Chronicle Books

Published:31st Mar '22

Should be back in stock very soon

This Is Your Spiritual Retreat cover

THIS IS YOUR SPRITUAL RETREAT is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize one’s full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.

ISBN: 9781797209753

Dimensions: unknown

Weight: unknown

144 pages